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Shell62

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My Basics

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Shell62's Journal

Use your personal journal to express and explore your spirituality. Create your first post now! Need help getting started? Try our journal tips.

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Shell62's Friends

Friends: 46

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Through the Fog

Beyond Blue

Being Bipolar, Depressed or Addicted

Being Okay In Your Own Skin

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Top Health Features

10 Ways to Transform Toxic Thoughts - November 14, 2008 at 8:19 AM

If you've ever felt the way anger or fear can electrify the atmosphere in a room, you'll know what Sandra Ingerman means by "toxic thoughts."

Beyond Blue

Video: 5 Forms of Distorted Thinking - November 19, 2008 at 6:00 AM

A video including all the forms of my distorted thinking would be too big to store on You Tube. So I'll present my top five: ways I torture myself upstairs. The good news? Then I can untwist the...

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